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tracyli89

Clementine Smoothie

Call me crazy, but I'm keeping the peels on the clementines. Well, at least half of them. They hold great flavor as well as nutritional value. Do be aware of pesticides and gives the peels a good wash before eating.


Step 1: Wash clementines with soap and hot water. Place all ingredients in blender. Blend until creamy and smooth.









Ingredients:

4 clementines (2 peeled)

1/4 cup greek yogurt

1/2 cup oat milk

1 cup ice

whipped cream (optional)


Directions:

Step 1: Wash clementines with soap and hot water. Place all ingredients in blender. Blend until creamy and smooth.


Substitutions

The greek yogurt could be plain or any flavor would be great

I used oat milk but any milk would be fine

A frozen banana in this would be a tasty addition


Please note: You will need a high quality blender that can take the peel and skin of the clementine and completely blend it. If you don't, it will be a little clumpy (which is totally fine, like drinking pulpy oj) or you can always run it through a sieve.





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